Shake and Bake
Workouts
Wednesday 12/23/20 @ 5:59 PM
146kj
82rpm
41%
17mph
Thursday 12/26/19 @ 12:39 AM
✅
160kj
73rpm
46%
18mph
Friday 10/30/20 @ 11:53 AM
✅
217kj
76rpm
43%
17mph
Wednesday 11/25/20 @ 1:31 AM
77kj
73rpm
43%
17mph
Friday 7/17/20 @ 12:1 PM
✅
221kj
77rpm
44%
17mph
Thursday 7/16/20 @ 11:54 PM
205kj
66rpm
47%
17mph
Thursday 6/18/20 @ 11:58 AM
89kj
79rpm
40%
16mph
Wednesday 6/17/20 @ 12:23 AM
✅
125kj
69rpm
49%
19mph
Sunday 5/3/20 @ 4:41 PM
✅
129kj
72rpm
44%
17mph
Sunday 5/3/20 @ 4:39 PM
112kj
58rpm
45%
15mph
Saturday 4/11/20 @ 4:35 PM
✅
150kj
73rpm
45%
17mph
Saturday 4/11/20 @ 4:33 PM
38kj
71rpm
39%
15mph
Sunday 3/15/20 @ 10:30 PM
218kj
83rpm
41%
17mph
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph
Thursday 1/16/20 @ 9:36 AM
110kj
81rpm
37%
15mph
Friday 2/7/20 @ 8:47 PM
✅
153kj
77rpm
43%
18mph
Tuesday 1/7/20 @ 11:55 AM
177kj
77rpm
40%
16mph
Monday 1/20/20 @ 4:53 PM
✅
192kj
63rpm
47%
17mph
Tuesday 3/12/19 @ 10:45 AM
178kj
77rpm
40%
16mph
Sunday 3/10/19 @ 5:42 PM
✅
225kj
73rpm
45%
18mph
Workouts
112
kj
Sunday 5/3/20
218
kj
Sunday 3/15/20
178
kj
Tuesday 3/12/19