Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:1 PM
162kj
80rpm
36%
15mph
Sunday 1/31/21 @ 11:10 PM
✅
178kj
81rpm
38%
16mph
Sunday 1/24/21 @ 11:13 PM
✅
114kj
75rpm
40%
16mph
Saturday 1/23/21 @ 1:52 AM
110kj
74rpm
40%
15mph
Friday 11/27/20 @ 6:41 PM
✅
165kj
81rpm
37%
15mph
Thursday 11/5/20 @ 11:39 PM
156kj
75rpm
38%
15mph
Wednesday 11/11/20 @ 12:59 PM
170kj
71rpm
42%
16mph
Thursday 11/12/20 @ 4:39 PM
✅
206kj
74rpm
44%
17mph
Wednesday 10/9/19 @ 1:20 PM
✅
134kj
72rpm
36%
14mph
Friday 8/28/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 2:53 PM
191kj
76rpm
41%
16mph
Saturday 8/1/20 @ 12:51 AM
✅
209kj
77rpm
43%
17mph
Wednesday 1/22/20 @ 2:25 PM
152kj
67rpm
41%
15mph
Monday 6/29/20 @ 8:51 PM
✅
210kj
73rpm
44%
17mph
Friday 7/5/19 @ 7:41 PM
✅
278kj
78rpm
40%
16mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Monday 8/5/19 @ 10:3 PM
211kj
78rpm
43%
17mph
Saturday 5/30/20 @ 7:47 PM
✅
225kj
78rpm
44%
18mph
Friday 4/24/20 @ 8:46 PM
✅
196kj
79rpm
41%
17mph
Tuesday 4/7/20 @ 9:0 PM
164kj
76rpm
41%
16mph
Workouts
170
kj
Wednesday 11/11/20
152
kj
Wednesday 1/22/20
269
kj
Sunday 6/14/20