Shake and Bake

Workouts

Wednesday 1/6/21 @ 6:39 PM
178kj
84rpm
37%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 1/7/21 @ 12:3 AM
✅
322kj
89rpm
46%
20mph
Sunday 11/29/20 @ 5:31 PM
280kj
71rpm
42%
16mph
45 min Grateful Dead Ride
Jenn Sherman
Friday 11/13/20 @ 1:17 AM
✅
470kj
82rpm
48%
20mph
Friday 4/24/20 @ 8:46 PM
196kj
79rpm
41%
17mph
30 min Metal Ride
Kendall Toole
Sunday 4/12/20 @ 4:2 PM
✅
348kj
85rpm
49%
21mph
Thursday 4/23/20 @ 7:55 PM
191kj
63rpm
38%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
178 kj
Wednesday 1/6/21
✅ 322 kj
Thursday 1/7/21
45 min Grateful Dead Ride
Jenn Sherman
280 kj
Sunday 11/29/20
✅ 470 kj
Friday 11/13/20
30 min Metal Ride
Kendall Toole
196 kj
Friday 4/24/20
✅ 348 kj
Sunday 4/12/20
45 min Intervals & Arms Ride
Cody Rigsby
191 kj
Thursday 4/23/20
✅ 445 kj
Saturday 3/21/20