Shake and Bake
VS
Workouts
Monday 2/24/20 @ 1:44 AM
✅
539kj
67rpm
53%
19mph
Sunday 2/23/20 @ 2:51 PM
425kj
66rpm
47%
17mph
Sunday 9/22/19 @ 11:28 PM
✅
480kj
71rpm
48%
18mph
Saturday 2/20/21 @ 3:35 PM
451kj
70rpm
47%
17mph
Sunday 8/1/21 @ 5:57 PM
209kj
97rpm
36%
17mph
Friday 2/26/21 @ 2:28 PM
✅
240kj
82rpm
43%
18mph
Thursday 7/22/21 @ 5:11 PM
✅
337kj
90rpm
39%
18mph
Friday 2/12/21 @ 3:24 PM
244kj
79rpm
42%
18mph
Sunday 9/29/19 @ 4:44 PM
✅
402kj
89rpm
37%
17mph
Saturday 2/6/21 @ 3:18 PM
310kj
85rpm
35%
15mph
Sunday 10/27/19 @ 5:23 PM
517kj
68rpm
51%
19mph
Tuesday 1/12/21 @ 3:26 PM
✅
522kj
71rpm
50%
19mph
Monday 8/31/20 @ 11:11 PM
✅
370kj
69rpm
49%
18mph
Tuesday 10/13/20 @ 4:2 PM
214kj
74rpm
45%
18mph
Wednesday 7/15/20 @ 11:25 PM
229kj
69rpm
48%
18mph
Saturday 7/18/20 @ 2:57 PM
✅
244kj
74rpm
47%
18mph
Monday 3/9/20 @ 12:51 AM
✅
456kj
81rpm
43%
18mph
Tuesday 3/10/20 @ 3:30 PM
410kj
83rpm
40%
17mph
Friday 1/17/20 @ 1:26 AM
✅
259kj
75rpm
48%
19mph
Tuesday 1/21/20 @ 2:38 PM
185kj
66rpm
48%
17mph
2frenchiemom
Johns Creek, GA
43
🔥
VS
wendycasey
Chgo to Paris, TN
30
Workouts
209
kj
Sunday 8/1/21
310
kj
Saturday 2/6/21
517
kj
Sunday 10/27/19
229
kj
Wednesday 7/15/20
410
kj
Tuesday 3/10/20