Shake and Bake
Workouts
Monday 12/11/23 @ 2:56 AM
✅
253kj
0rpm
0%
0mph
Thursday 12/14/23 @ 7:36 PM
217kj
75rpm
44%
17mph
Sunday 11/26/23 @ 7:2 PM
✅
222kj
79rpm
43%
18mph
Monday 11/13/23 @ 8:14 PM
211kj
75rpm
43%
17mph
Sunday 1/1/23 @ 3:52 PM
208kj
76rpm
43%
17mph
Sunday 1/1/23 @ 6:37 AM
✅
258kj
74rpm
44%
19mph
Tuesday 8/23/22 @ 10:56 PM
230kj
75rpm
46%
18mph
Sunday 8/21/22 @ 8:0 PM
✅
276kj
74rpm
49%
19mph
Saturday 1/29/22 @ 8:54 PM
356kj
67rpm
48%
18mph
Saturday 3/12/22 @ 11:5 PM
✅
421kj
69rpm
52%
19mph
Wednesday 7/15/20 @ 11:25 PM
229kj
69rpm
48%
18mph
Monday 2/14/22 @ 8:1 PM
✅
308kj
73rpm
52%
20mph
Wednesday 6/30/21 @ 11:0 PM
134kj
89rpm
37%
17mph
Thursday 8/26/21 @ 8:12 PM
✅
146kj
71rpm
46%
18mph
Sunday 10/27/19 @ 5:23 PM
517kj
68rpm
51%
19mph
Tuesday 8/24/21 @ 7:48 PM
✅
533kj
69rpm
50%
19mph
Friday 4/23/21 @ 11:7 PM
417kj
69rpm
46%
17mph
Tuesday 5/4/21 @ 9:56 PM
✅
527kj
72rpm
50%
19mph
Wednesday 2/24/21 @ 9:58 PM
263kj
76rpm
47%
19mph
Thursday 11/12/20 @ 12:20 PM
✅
293kj
75rpm
50%
20mph
Workouts
217
kj
Thursday 12/14/23
211
kj
Monday 11/13/23
356
kj
Saturday 1/29/22
229
kj
Wednesday 7/15/20
134
kj
Wednesday 6/30/21
517
kj
Sunday 10/27/19
263
kj
Wednesday 2/24/21