Shake and Bake

Workouts

Wednesday 2/10/21 @ 11:50 PM
✅
242kj
71rpm
48%
18mph
30 min The Jess King Experience
Jess King
Tuesday 2/2/21 @ 11:18 AM
182kj
75rpm
41%
16mph
Sunday 5/3/20 @ 1:58 PM
✅
251kj
75rpm
47%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 6:3 PM
232kj
78rpm
44%
18mph
Saturday 11/23/19 @ 12:21 AM
✅
241kj
74rpm
46%
18mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 4/14/20 @ 7:5 PM
210kj
74rpm
43%
17mph
Saturday 7/13/19 @ 9:17 PM
✅
388kj
74rpm
48%
19mph
45 min All for One Ride
Cycling Instructors 2019
Monday 4/13/20 @ 12:2 AM
325kj
79rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
✅
259kj
75rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/7/20 @ 2:5 AM
222kj
76rpm
44%
17mph

Workouts

30 min The Jess King Experience
Jess King
✅ 242 kj
Wednesday 2/10/21
182 kj
Tuesday 2/2/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 251 kj
Sunday 5/3/20
232 kj
Tuesday 5/5/20
30 min Coldplay Ride
Emma Lovewell
✅ 241 kj
Saturday 11/23/19
210 kj
Tuesday 4/14/20
45 min All for One Ride
Cycling Instructors 2019
✅ 388 kj
Saturday 7/13/19
325 kj
Monday 4/13/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 259 kj
Friday 1/17/20
222 kj
Tuesday 4/7/20