Shake and Bake
Workouts
Thursday 1/14/21 @ 12:59 AM
271kj
70rpm
51%
19mph
Friday 1/15/21 @ 4:59 PM
✅
337kj
75rpm
53%
21mph
Tuesday 9/15/20 @ 10:51 PM
232kj
66rpm
50%
18mph
Wednesday 9/9/20 @ 7:22 PM
✅
308kj
73rpm
52%
20mph
Sunday 7/26/20 @ 10:57 PM
226kj
65rpm
49%
17mph
Monday 8/10/20 @ 4:1 PM
✅
303kj
71rpm
52%
20mph
Friday 7/26/19 @ 6:31 PM
✅
379kj
81rpm
44%
18mph
Tuesday 5/26/20 @ 9:22 AM
317kj
78rpm
42%
17mph
Monday 5/18/20 @ 10:47 AM
✅
257kj
69rpm
51%
19mph
Monday 3/16/20 @ 11:34 PM
200kj
73rpm
44%
17mph
Wednesday 2/26/20 @ 10:9 PM
✅
231kj
72rpm
46%
18mph
Friday 4/10/20 @ 12:14 AM
191kj
67rpm
44%
16mph
Saturday 11/23/19 @ 12:21 AM
✅
241kj
74rpm
46%
18mph
Tuesday 3/24/20 @ 10:45 PM
170kj
69rpm
42%
16mph
Friday 3/6/20 @ 1:6 AM
✅
226kj
69rpm
48%
18mph
Monday 3/23/20 @ 9:24 PM
201kj
67rpm
46%
17mph
Saturday 12/21/19 @ 7:26 PM
✅
254kj
70rpm
51%
19mph
Saturday 3/21/20 @ 12:51 AM
205kj
69rpm
46%
17mph
Tuesday 11/19/19 @ 8:19 PM
✅
245kj
77rpm
45%
18mph
Thursday 3/19/20 @ 10:47 PM
180kj
76rpm
40%
16mph
Workouts
226
kj
Sunday 7/26/20
317
kj
Tuesday 5/26/20
191
kj
Friday 4/10/20