Shake and Bake
Workouts
Sunday 9/26/21 @ 1:33 PM
349kj
69rpm
49%
18mph
Saturday 10/2/21 @ 3:52 PM
✅
430kj
80rpm
47%
19mph
Saturday 1/16/21 @ 11:33 PM
220kj
65rpm
48%
17mph
Friday 12/25/20 @ 6:22 PM
✅
326kj
76rpm
51%
20mph
Friday 11/6/20 @ 4:28 PM
361kj
70rpm
48%
18mph
Monday 10/26/20 @ 11:42 PM
✅
554kj
87rpm
49%
21mph
Sunday 10/4/20 @ 1:21 PM
366kj
70rpm
49%
18mph
Sunday 10/4/20 @ 8:28 PM
✅
503kj
87rpm
47%
21mph
Tuesday 9/22/20 @ 11:24 PM
369kj
67rpm
50%
18mph
Friday 10/2/20 @ 1:13 AM
✅
506kj
83rpm
49%
21mph
Wednesday 7/29/20 @ 12:21 AM
171kj
70rpm
50%
19mph
Wednesday 7/29/20 @ 1:19 AM
✅
212kj
84rpm
48%
20mph
Wednesday 7/15/20 @ 11:25 PM
229kj
69rpm
48%
18mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Tuesday 4/14/20 @ 10:14 PM
237kj
70rpm
48%
18mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Thursday 3/26/20 @ 1:43 AM
342kj
71rpm
47%
17mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Wednesday 1/8/20 @ 3:58 PM
328kj
66rpm
48%
17mph
Sunday 1/12/20 @ 5:28 PM
✅
455kj
81rpm
47%
20mph
Workouts
220
kj
Saturday 1/16/21
229
kj
Wednesday 7/15/20
342
kj
Thursday 3/26/20
328
kj
Wednesday 1/8/20