Shake and Bake

Workouts

Wednesday 6/16/21 @ 1:50 PM
67kj
66rpm
34%
11mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 11/6/21 @ 9:15 PM
102kj
76rpm
37%
15mph
Thursday 4/29/21 @ 2:32 PM
11kj
48rpm
28%
7mph
20 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 7:37 AM
155kj
76rpm
44%
18mph
Thursday 2/25/21 @ 1:52 AM
75kj
75rpm
33%
13mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/28/21 @ 7:41 AM
125kj
67rpm
44%
16mph
Monday 1/25/21 @ 3:32 PM
50kj
49rpm
36%
10mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 5:23 AM
158kj
76rpm
45%
18mph
Thursday 12/17/20 @ 8:9 PM
76kj
56rpm
40%
12mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 3:13 PM
111kj
64rpm
44%
16mph
Monday 8/17/20 @ 2:58 PM
87kj
52rpm
51%
14mph
15 min Tabata Ride
Robin Arzón
Thursday 7/30/20 @ 2:47 PM
119kj
73rpm
46%
18mph
Saturday 8/15/20 @ 9:32 AM
111kj
55rpm
41%
12mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 7:9 PM
187kj
77rpm
46%
19mph
Friday 8/7/20 @ 1:35 PM
44kj
46rpm
34%
8mph
20 min Latin Ride
Robin Arzón
Monday 8/3/20 @ 3:50 PM
170kj
80rpm
45%
19mph
Thursday 7/9/20 @ 12:16 PM
10kj
66rpm
24%
10mph
15 min New Tracks Ride
Cody Rigsby
Friday 7/24/20 @ 10:49 PM
153kj
85rpm
46%
20mph
Friday 1/10/20 @ 1:6 PM
61kj
17rpm
33%
3mph
20 min Feel Good Ride
Ally Love
Sunday 1/12/20 @ 7:55 AM
171kj
73rpm
48%
19mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
67 kj
Wednesday 6/16/21
102 kj
Saturday 11/6/21
20 min Pop Ride
Cody Rigsby
11 kj
Thursday 4/29/21
155 kj
Friday 2/19/21
20 min Year of Yes Ride
Robin Arzón
75 kj
Thursday 2/25/21
125 kj
Thursday 1/28/21
20 min Pop Ride
Cody Rigsby
50 kj
Monday 1/25/21
158 kj
Tuesday 1/19/21
20 min Holiday Ride
Kendall Toole
76 kj
Thursday 12/17/20
111 kj
Monday 12/14/20
15 min Tabata Ride
Robin Arzón
87 kj
Monday 8/17/20
119 kj
Thursday 7/30/20
30 min Britney Spears Ride
Cody Rigsby
111 kj
Saturday 8/15/20
187 kj
Sunday 7/26/20
20 min Latin Ride
Robin Arzón
44 kj
Friday 8/7/20
170 kj
Monday 8/3/20
15 min New Tracks Ride
Cody Rigsby
10 kj
Thursday 7/9/20
153 kj
Friday 7/24/20
20 min Feel Good Ride
Ally Love
61 kj
Friday 1/10/20
171 kj
Sunday 1/12/20