Shake and Bake

Workouts

Thursday 1/17/19 @ 3:42 PM
✅
89kj
77rpm
34%
14mph
20 min Low Impact Ride
Alex Toussaint
Friday 1/11/19 @ 12:53 AM
kj
rpm
%
0mph
Sunday 1/13/19 @ 7:0 PM
✅
20kj
56rpm
3%
5mph
30 min Pop Ride
Hannah Corbin
Saturday 1/12/19 @ 8:35 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 89 kj
Thursday 1/17/19
kj
Friday 1/11/19
30 min Pop Ride
Hannah Corbin
✅ 20 kj
Sunday 1/13/19
kj
Saturday 1/12/19