Shake and Bake

Workouts

Saturday 8/1/20 @ 10:11 PM
78kj
67rpm
37%
13mph
20 min Pop Ride
Robin Arzón
Friday 8/14/20 @ 12:24 PM
✅
145kj
83rpm
41%
17mph
Tuesday 11/19/19 @ 1:45 PM
98kj
60rpm
42%
14mph
20 min Pop Ride
Alex Toussaint
Saturday 7/13/19 @ 3:36 PM
✅
164kj
80rpm
44%
18mph
Tuesday 10/29/19 @ 12:35 PM
73kj
74rpm
33%
13mph
20 min Pop Ride
Alex Toussaint
Saturday 6/15/19 @ 3:18 PM
✅
151kj
84rpm
41%
18mph

Workouts

20 min Pop Ride
Robin Arzón
78 kj
Saturday 8/1/20
✅ 145 kj
Friday 8/14/20
20 min Pop Ride
Alex Toussaint
98 kj
Tuesday 11/19/19
✅ 164 kj
Saturday 7/13/19
20 min Pop Ride
Alex Toussaint
73 kj
Tuesday 10/29/19
✅ 151 kj
Saturday 6/15/19