Shake and Bake

Workouts

Wednesday 2/10/21 @ 12:44 AM
55kj
47rpm
42%
11mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/9/21 @ 1:48 PM
✅
99kj
64rpm
42%
14mph
Monday 7/9/18 @ 12:7 PM
63kj
60rpm
39%
13mph
15 min HIIT Ride
Alex Toussaint
Wednesday 1/9/19 @ 1:22 PM
✅
85kj
62rpm
47%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
55 kj
Wednesday 2/10/21
✅ 99 kj
Tuesday 2/9/21
15 min HIIT Ride
Alex Toussaint
63 kj
Monday 7/9/18
✅ 85 kj
Wednesday 1/9/19