Shake and Bake
Workouts
Wednesday 3/10/21 @ 10:50 PM
318kj
85rpm
39%
17mph
Wednesday 3/10/21 @ 12:49 AM
✅
421kj
80rpm
46%
19mph
Tuesday 5/18/21 @ 5:21 PM
322kj
85rpm
39%
17mph
Saturday 5/15/21 @ 11:40 PM
✅
426kj
84rpm
44%
19mph
Sunday 5/9/21 @ 1:9 AM
317kj
82rpm
40%
17mph
Friday 5/7/21 @ 12:35 AM
✅
438kj
78rpm
48%
20mph
Friday 3/5/21 @ 7:15 AM
313kj
80rpm
39%
16mph
Friday 3/5/21 @ 12:31 AM
✅
436kj
81rpm
46%
19mph
Monday 2/15/21 @ 11:26 PM
417kj
82rpm
40%
17mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Friday 2/12/21 @ 2:1 AM
322kj
82rpm
41%
17mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Friday 1/22/21 @ 8:38 PM
291kj
82rpm
39%
17mph
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Saturday 12/19/20 @ 7:30 PM
317kj
86rpm
39%
17mph
Friday 12/18/20 @ 12:53 AM
✅
404kj
86rpm
43%
19mph
Thursday 10/1/20 @ 8:54 PM
433kj
87rpm
38%
17mph
Thursday 10/1/20 @ 11:21 PM
✅
584kj
85rpm
44%
19mph
Monday 9/14/20 @ 6:53 PM
309kj
82rpm
40%
17mph
Monday 9/14/20 @ 10:49 PM
✅
438kj
85rpm
45%
20mph
Workouts
318
kj
Wednesday 3/10/21
317
kj
Sunday 5/9/21
417
kj
Monday 2/15/21
322
kj
Friday 2/12/21
291
kj
Friday 1/22/21
317
kj
Saturday 12/19/20
309
kj
Monday 9/14/20