Shake and Bake

Workouts

Thursday 6/2/22 @ 11:35 PM
193kj
74rpm
43%
17mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 2/5/24 @ 8:1 PM
βœ…
215kj
75rpm
43%
17mph
Sunday 5/14/23 @ 4:35 PM
184kj
86rpm
36%
16mph
30 min Mother's Day Ride
Christine D'Ercole
Sunday 5/14/23 @ 11:37 AM
βœ…
225kj
74rpm
51%
18mph
Thursday 4/27/23 @ 1:7 AM
βœ…
175kj
68rpm
43%
16mph
30 min Climb Ride
Christine D'Ercole
Sunday 2/26/23 @ 3:47 PM
155kj
66rpm
49%
15mph
Sunday 3/5/23 @ 6:55 PM
162kj
76rpm
38%
15mph
30 min Country Ride
Ally Love
Tuesday 2/28/23 @ 10:41 AM
βœ…
201kj
70rpm
52%
17mph
Wednesday 9/7/22 @ 10:51 PM
263kj
69rpm
42%
16mph
45 min Climb Ride
Christine D'Ercole
Thursday 9/8/22 @ 11:31 AM
βœ…
384kj
72rpm
55%
19mph
Monday 5/10/21 @ 8:42 PM
538kj
79rpm
42%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/15/21 @ 12:34 AM
βœ…
703kj
76rpm
40%
19mph
Wednesday 10/13/21 @ 9:1 PM
302kj
80rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/7/21 @ 10:10 AM
βœ…
344kj
78rpm
43%
18mph
Friday 5/21/21 @ 10:56 PM
312kj
84rpm
39%
17mph
45 min Power Zone Ride
Olivia Amato
Wednesday 9/22/21 @ 9:18 AM
βœ…
350kj
78rpm
44%
18mph
Saturday 2/27/21 @ 1:22 AM
308kj
82rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/21/21 @ 9:18 AM
βœ…
339kj
75rpm
44%
18mph
Saturday 1/2/21 @ 11:53 PM
202kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 3:40 PM
βœ…
255kj
76rpm
47%
19mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
193 kj
Thursday 6/2/22
βœ… 215 kj
Monday 2/5/24
30 min Mother's Day Ride
Christine D'Ercole
184 kj
Sunday 5/14/23
βœ… 225 kj
Sunday 5/14/23
30 min Climb Ride
Christine D'Ercole
βœ… 175 kj
Thursday 4/27/23
155 kj
Sunday 2/26/23
30 min Country Ride
Ally Love
162 kj
Sunday 3/5/23
βœ… 201 kj
Tuesday 2/28/23
45 min Climb Ride
Christine D'Ercole
263 kj
Wednesday 9/7/22
βœ… 384 kj
Thursday 9/8/22
75 min Power Zone Endurance Ride
Matt Wilpers
538 kj
Monday 5/10/21
βœ… 703 kj
Monday 11/15/21
45 min Power Zone Ride
Denis Morton
302 kj
Wednesday 10/13/21
βœ… 344 kj
Tuesday 9/7/21
45 min Power Zone Ride
Olivia Amato
312 kj
Friday 5/21/21
βœ… 350 kj
Wednesday 9/22/21
45 min Power Zone Ride
Denis Morton
308 kj
Saturday 2/27/21
βœ… 339 kj
Tuesday 9/21/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
202 kj
Saturday 1/2/21
βœ… 255 kj
Saturday 1/2/21