Shake and Bake
Workouts
Tuesday 1/25/22 @ 10:45 AM
✅
170kj
84rpm
42%
18mph
Monday 2/7/22 @ 2:20 AM
105kj
91rpm
33%
15mph
Monday 11/22/21 @ 10:14 AM
✅
185kj
83rpm
45%
19mph
Friday 12/24/21 @ 6:28 PM
106kj
84rpm
36%
15mph
Tuesday 10/12/21 @ 9:2 AM
✅
161kj
83rpm
42%
18mph
Friday 10/29/21 @ 1:19 AM
103kj
86rpm
35%
15mph
Wednesday 5/19/21 @ 10:0 PM
✅
274kj
80rpm
46%
19mph
Wednesday 3/24/21 @ 11:31 PM
184kj
78rpm
40%
16mph
Wednesday 6/23/21 @ 5:8 PM
✅
297kj
80rpm
47%
20mph
Wednesday 6/23/21 @ 12:56 AM
187kj
79rpm
40%
16mph
Monday 6/21/21 @ 3:45 PM
✅
252kj
77rpm
45%
18mph
Saturday 6/12/21 @ 1:58 AM
197kj
81rpm
40%
17mph
Saturday 6/12/21 @ 6:36 PM
✅
194kj
81rpm
45%
19mph
Monday 6/14/21 @ 2:59 AM
121kj
83rpm
37%
16mph
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Friday 3/26/21 @ 2:19 AM
113kj
88rpm
35%
16mph
Monday 5/24/21 @ 2:3 PM
✅
235kj
77rpm
52%
21mph
Thursday 6/10/21 @ 2:48 AM
122kj
82rpm
38%
16mph
Thursday 9/24/20 @ 1:3 AM
93kj
83rpm
38%
16mph
Sunday 9/13/20 @ 5:48 PM
✅
93kj
80rpm
40%
16mph
Workouts
184
kj
Wednesday 3/24/21