Shake and Bake
Workouts
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Friday 11/20/20 @ 11:36 AM
131kj
68rpm
37%
14mph
Monday 9/6/21 @ 4:4 PM
✅
410kj
74rpm
57%
22mph
Thursday 9/9/21 @ 1:19 PM
87kj
78rpm
38%
16mph
Tuesday 2/2/21 @ 4:6 PM
✅
98kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 10:38 AM
67kj
72rpm
35%
13mph
Friday 1/15/21 @ 2:54 PM
✅
186kj
91rpm
42%
19mph
Wednesday 1/6/21 @ 1:54 AM
112kj
88rpm
35%
16mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Wednesday 12/30/20 @ 10:27 AM
124kj
81rpm
38%
16mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Saturday 10/24/20 @ 12:8 AM
45kj
85rpm
36%
15mph
Friday 8/21/20 @ 12:2 PM
✅
220kj
82rpm
41%
17mph
Saturday 8/15/20 @ 4:55 PM
208kj
80rpm
41%
17mph
Thursday 8/13/20 @ 1:31 PM
✅
351kj
80rpm
43%
18mph
Saturday 8/8/20 @ 11:4 AM
251kj
68rpm
42%
15mph
Monday 8/3/20 @ 11:50 AM
✅
243kj
88rpm
40%
18mph
Wednesday 7/15/20 @ 9:55 AM
164kj
75rpm
39%
15mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Thursday 7/23/20 @ 9:50 AM
164kj
76rpm
39%
15mph
Workouts
124
kj
Wednesday 12/30/20
45
kj
Saturday 10/24/20
164
kj
Wednesday 7/15/20
164
kj
Thursday 7/23/20