Shake and Bake
Workouts
Wednesday 10/27/21 @ 8:59 AM
✅
176kj
81rpm
45%
19mph
Friday 12/31/21 @ 10:41 PM
69kj
55rpm
40%
12mph
Friday 12/24/21 @ 10:19 AM
✅
151kj
76rpm
44%
18mph
Wednesday 12/15/21 @ 6:20 PM
52kj
38rpm
47%
10mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Thursday 7/1/21 @ 4:9 AM
112kj
46rpm
55%
15mph
Friday 6/11/21 @ 3:39 PM
✅
167kj
81rpm
43%
18mph
Saturday 5/29/21 @ 3:39 AM
110kj
56rpm
50%
15mph
Tuesday 5/4/21 @ 2:31 PM
✅
165kj
83rpm
42%
18mph
Saturday 4/10/21 @ 2:40 AM
93kj
57rpm
45%
14mph
Thursday 4/8/21 @ 12:25 PM
✅
150kj
80rpm
42%
18mph
Tuesday 4/13/21 @ 2:18 AM
95kj
62rpm
43%
14mph
Tuesday 3/2/21 @ 12:26 AM
✅
377kj
85rpm
50%
22mph
Monday 4/5/21 @ 11:27 PM
134kj
56rpm
45%
14mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Saturday 3/7/20 @ 12:6 AM
115kj
72rpm
36%
13mph
Workouts
102
kj
Friday 3/5/21
kj
Saturday 2/27/21
115
kj
Saturday 3/7/20