Shake and Bake
Workouts
Thursday 6/17/21 @ 1:11 PM
379kj
80rpm
44%
18mph
Tuesday 4/20/21 @ 1:44 PM
✅
380kj
72rpm
48%
18mph
Saturday 6/12/21 @ 6:36 PM
✅
194kj
81rpm
45%
19mph
Monday 6/14/21 @ 9:47 PM
160kj
70rpm
47%
18mph
Tuesday 5/25/21 @ 11:49 AM
✅
280kj
82rpm
46%
19mph
Thursday 5/27/21 @ 12:52 AM
262kj
73rpm
48%
19mph
Saturday 12/26/20 @ 11:39 PM
✅
162kj
89rpm
45%
20mph
Tuesday 12/29/20 @ 1:58 AM
115kj
80rpm
43%
18mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Tuesday 2/2/21 @ 7:54 PM
224kj
73rpm
45%
17mph
Wednesday 1/6/21 @ 3:58 PM
✅
133kj
77rpm
46%
19mph
Tuesday 12/1/20 @ 2:44 AM
115kj
68rpm
47%
17mph
Thursday 12/17/20 @ 6:33 PM
✅
297kj
84rpm
46%
20mph
Wednesday 12/9/20 @ 1:43 AM
247kj
74rpm
47%
18mph
Tuesday 8/18/20 @ 1:45 AM
147kj
84rpm
40%
17mph
Friday 1/3/20 @ 3:32 AM
✅
164kj
77rpm
46%
18mph
Wednesday 7/29/20 @ 12:59 PM
220kj
86rpm
40%
17mph
Tuesday 7/28/20 @ 11:15 PM
✅
237kj
77rpm
45%
18mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Saturday 6/6/20 @ 11:58 PM
237kj
78rpm
44%
18mph
Workouts
237
kj
Saturday 6/6/20