Shake and Bake
Workouts
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Thursday 12/30/21 @ 2:36 AM
254kj
85rpm
43%
19mph
Monday 7/12/21 @ 1:52 PM
✅
361kj
73rpm
54%
21mph
Sunday 7/18/21 @ 8:4 PM
229kj
76rpm
44%
18mph
Monday 11/8/21 @ 9:3 AM
✅
146kj
76rpm
43%
17mph
Friday 11/12/21 @ 4:57 PM
121kj
0rpm
0%
0mph
Wednesday 9/15/21 @ 2:56 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 3:31 PM
✅
130kj
0rpm
0%
0mph
Monday 9/27/21 @ 12:36 PM
✅
212kj
83rpm
40%
17mph
Thursday 2/18/21 @ 3:2 AM
200kj
84rpm
41%
17mph
Thursday 6/17/21 @ 1:11 PM
379kj
80rpm
44%
18mph
Friday 4/2/21 @ 7:40 PM
✅
384kj
87rpm
42%
19mph
Tuesday 5/25/21 @ 11:49 AM
✅
280kj
82rpm
46%
19mph
Wednesday 5/26/21 @ 1:40 AM
241kj
86rpm
42%
18mph
Saturday 3/6/21 @ 8:30 PM
235kj
80rpm
43%
18mph
Sunday 2/28/21 @ 7:56 PM
✅
257kj
77rpm
45%
19mph
Saturday 3/6/21 @ 3:54 PM
✅
376kj
86rpm
42%
18mph
Tuesday 1/19/21 @ 2:16 AM
289kj
78rpm
41%
16mph
Friday 1/15/21 @ 2:54 PM
✅
186kj
91rpm
42%
19mph
Friday 11/20/20 @ 1:34 AM
144kj
96rpm
37%
17mph
Workouts
kj
Wednesday 9/15/21
200
kj
Thursday 2/18/21
241
kj
Wednesday 5/26/21