Shake and Bake
Workouts
Tuesday 2/28/23 @ 9:52 AM
✅
144kj
76rpm
43%
17mph
Thursday 1/26/23 @ 11:24 PM
78kj
59rpm
40%
13mph
Wednesday 9/21/22 @ 9:16 AM
✅
167kj
84rpm
42%
18mph
Thursday 9/22/22 @ 1:46 AM
57kj
60rpm
35%
11mph
Tuesday 9/13/22 @ 9:32 AM
✅
166kj
77rpm
45%
18mph
Saturday 9/10/22 @ 9:26 PM
76kj
56rpm
41%
13mph
Saturday 7/23/22 @ 12:17 PM
✅
240kj
81rpm
42%
18mph
Thursday 9/8/22 @ 1:5 AM
75kj
50rpm
37%
11mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Saturday 11/14/20 @ 4:0 PM
126kj
67rpm
38%
13mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Wednesday 2/10/21 @ 12:1 AM
73kj
66rpm
37%
13mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 12:54 AM
✅
49kj
64rpm
35%
12mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Monday 1/4/21 @ 3:6 PM
119kj
63rpm
39%
13mph
Monday 10/19/20 @ 2:26 PM
✅
278kj
77rpm
47%
19mph
Sunday 10/18/20 @ 4:1 PM
106kj
56rpm
40%
12mph
Saturday 8/1/20 @ 3:15 PM
✅
221kj
79rpm
43%
17mph
Thursday 9/10/20 @ 12:46 AM
96kj
52rpm
40%
11mph
Workouts
78
kj
Thursday 1/26/23
119
kj
Monday 1/4/21