Shake and Bake
Workouts
Wednesday 9/21/22 @ 9:16 AM
✅
167kj
84rpm
42%
18mph
Wednesday 9/14/22 @ 2:24 AM
165kj
75rpm
46%
18mph
Monday 8/1/22 @ 8:38 AM
127kj
79rpm
39%
16mph
Sunday 8/7/22 @ 6:34 PM
✅
156kj
79rpm
43%
18mph
Tuesday 5/25/21 @ 11:49 AM
✅
280kj
82rpm
46%
19mph
Tuesday 6/15/21 @ 10:45 AM
254kj
71rpm
49%
18mph
Friday 6/11/21 @ 3:39 PM
✅
167kj
81rpm
43%
18mph
Wednesday 5/26/21 @ 9:40 AM
154kj
68rpm
48%
18mph
Saturday 4/17/21 @ 5:26 PM
✅
370kj
89rpm
48%
21mph
Saturday 4/17/21 @ 5:29 PM
156kj
57rpm
46%
15mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Wednesday 3/24/21 @ 12:5 AM
228kj
63rpm
50%
17mph
Saturday 3/6/21 @ 3:54 PM
376kj
86rpm
42%
18mph
Friday 9/4/20 @ 9:27 PM
✅
414kj
75rpm
48%
19mph
Friday 1/15/21 @ 2:54 PM
186kj
91rpm
42%
19mph
Tuesday 10/6/20 @ 12:2 AM
✅
203kj
70rpm
53%
20mph
Saturday 10/10/20 @ 12:38 AM
✅
174kj
85rpm
42%
19mph
Saturday 10/10/20 @ 2:22 PM
134kj
70rpm
44%
17mph
Monday 10/5/20 @ 11:28 AM
133kj
86rpm
38%
17mph
Saturday 1/9/21 @ 1:2 PM
✅
169kj
68rpm
50%
19mph
Workouts
156
kj
Saturday 4/17/21
228
kj
Wednesday 3/24/21
134
kj
Saturday 10/10/20