Shake and Bake

Workouts

Thursday 7/15/21 @ 2:35 PM
322kj
84rpm
47%
20mph
30 min Caribbean Ride
Ally Love
Monday 12/20/21 @ 5:23 PM
93kj
61rpm
35%
11mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
20 min Caribbean Music Ride
Ally Love
Wednesday 4/15/20 @ 10:9 PM
70kj
64rpm
36%
11mph

Workouts

30 min Caribbean Ride
Ally Love
322 kj
Thursday 7/15/21
93 kj
Monday 12/20/21
20 min Caribbean Music Ride
Ally Love
kj
Thursday 10/8/20
70 kj
Wednesday 4/15/20