Shake and Bake
Workouts
Friday 3/3/23 @ 9:46 AM
205kj
79rpm
48%
20mph
Monday 4/24/23 @ 12:15 PM
✅
351kj
0rpm
0%
0mph
Saturday 12/26/20 @ 11:39 PM
162kj
89rpm
45%
20mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Monday 2/28/22 @ 12:23 PM
140kj
80rpm
41%
17mph
Saturday 2/19/22 @ 5:53 PM
✅
256kj
81rpm
52%
21mph
Thursday 6/17/21 @ 1:11 PM
379kj
80rpm
44%
18mph
Friday 9/10/21 @ 11:0 AM
✅
466kj
83rpm
47%
20mph
Wednesday 4/14/21 @ 9:45 PM
306kj
84rpm
47%
20mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Monday 2/1/21 @ 3:15 PM
260kj
84rpm
44%
19mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Tuesday 1/26/21 @ 6:21 PM
281kj
83rpm
45%
19mph
Wednesday 1/27/21 @ 12:13 AM
✅
437kj
82rpm
55%
23mph
Thursday 12/17/20 @ 6:33 PM
297kj
84rpm
46%
20mph
Saturday 12/19/20 @ 12:56 AM
✅
429kj
84rpm
54%
23mph
Tuesday 11/10/20 @ 3:1 PM
247kj
71rpm
55%
21mph
Sunday 11/8/20 @ 6:5 PM
✅
414kj
78rpm
56%
22mph
Sunday 7/19/20 @ 2:8 AM
250kj
88rpm
41%
18mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Workouts
162
kj
Saturday 12/26/20
306
kj
Wednesday 4/14/21
247
kj
Tuesday 11/10/20
250
kj
Sunday 7/19/20