Shake and Bake
Workouts
Thursday 2/16/23 @ 10:42 AM
✅
153kj
82rpm
41%
18mph
Tuesday 3/28/23 @ 10:4 PM
82kj
67rpm
37%
14mph
Wednesday 9/21/22 @ 9:16 AM
✅
167kj
84rpm
42%
18mph
Sunday 9/25/22 @ 9:20 PM
89kj
80rpm
34%
14mph
Monday 8/8/22 @ 9:0 AM
kj
rpm
%
0mph
Thursday 7/28/22 @ 1:29 AM
✅
116kj
71rpm
41%
16mph
Monday 11/8/21 @ 9:3 AM
✅
146kj
76rpm
43%
17mph
Saturday 10/23/21 @ 3:37 PM
97kj
69rpm
39%
15mph
Tuesday 10/12/21 @ 9:2 AM
✅
161kj
83rpm
42%
18mph
Wednesday 10/13/21 @ 1:44 AM
132kj
67rpm
46%
17mph
Saturday 4/24/21 @ 1:18 AM
✅
177kj
89rpm
42%
19mph
Thursday 4/22/21 @ 12:51 AM
123kj
53rpm
52%
16mph
Friday 1/15/21 @ 2:54 PM
✅
186kj
91rpm
42%
19mph
Tuesday 10/6/20 @ 1:1 AM
169kj
70rpm
49%
19mph
Monday 10/12/20 @ 1:19 PM
157kj
82rpm
41%
18mph
Saturday 8/8/20 @ 10:30 PM
✅
176kj
65rpm
53%
19mph
Monday 10/5/20 @ 11:28 AM
✅
133kj
86rpm
38%
17mph
Sunday 9/20/20 @ 10:2 PM
131kj
64rpm
47%
17mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Friday 6/5/20 @ 8:33 PM
201kj
55rpm
53%
17mph
Workouts
201
kj
Friday 6/5/20