Shake and Bake
Workouts
Monday 6/6/22 @ 9:38 AM
✅
142kj
83rpm
40%
17mph
Sunday 5/2/21 @ 5:49 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:58 PM
✅
289kj
81rpm
40%
17mph
Thursday 11/25/21 @ 5:52 PM
135kj
59rpm
100%
23mph
Monday 4/19/21 @ 9:11 AM
✅
190kj
82rpm
38%
16mph
Sunday 5/2/21 @ 6:5 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:54 PM
✅
373kj
83rpm
44%
18mph
Saturday 6/27/20 @ 9:5 PM
0kj
0rpm
0%
0mph
Sunday 12/1/19 @ 5:26 PM
141kj
86rpm
39%
17mph
Monday 1/13/20 @ 3:42 AM
✅
483kj
40rpm
97%
18mph
Sunday 12/1/19 @ 5:0 PM
206kj
81rpm
48%
20mph
Tuesday 12/31/19 @ 5:58 PM
✅
634kj
53rpm
91%
22mph
Sunday 11/17/19 @ 4:25 PM
236kj
81rpm
43%
18mph
Monday 12/30/19 @ 5:30 PM
✅
764kj
44rpm
92%
19mph
Friday 7/5/19 @ 9:42 PM
✅
280kj
81rpm
40%
16mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
Workouts
135
kj
Thursday 11/25/21
0
kj
Saturday 6/27/20
141
kj
Sunday 12/1/19
102
kj
Wednesday 7/24/19