Shake and Bake
Workouts
Tuesday 3/31/20 @ 8:41 PM
215kj
87rpm
40%
17mph
Thursday 3/19/20 @ 4:7 PM
✅
376kj
93rpm
47%
22mph
Sunday 12/1/19 @ 5:0 PM
206kj
81rpm
48%
20mph
Thursday 2/27/20 @ 1:25 AM
✅
377kj
90rpm
56%
25mph
Wednesday 1/1/20 @ 9:23 PM
154kj
80rpm
44%
18mph
Wednesday 1/1/20 @ 11:53 PM
✅
307kj
91rpm
52%
23mph
Sunday 12/8/19 @ 1:3 PM
237kj
84rpm
42%
18mph
Saturday 12/28/19 @ 3:31 PM
✅
412kj
92rpm
49%
22mph
Saturday 12/14/19 @ 12:26 PM
121kj
81rpm
43%
18mph
Friday 12/27/19 @ 3:48 PM
✅
202kj
90rpm
49%
22mph
Saturday 11/9/19 @ 3:43 PM
266kj
83rpm
44%
19mph
Monday 12/10/18 @ 12:52 AM
✅
411kj
88rpm
51%
23mph
Sunday 10/6/19 @ 8:29 PM
236kj
78rpm
44%
18mph
Sunday 10/6/19 @ 10:23 PM
✅
428kj
88rpm
51%
23mph
Sunday 7/7/19 @ 1:22 PM
161kj
76rpm
39%
15mph
Monday 7/1/19 @ 12:25 AM
✅
432kj
95rpm
49%
23mph
Workouts
215
kj
Tuesday 3/31/20
237
kj
Sunday 12/8/19
121
kj
Saturday 12/14/19
266
kj
Saturday 11/9/19