Shake and Bake
Workouts
Tuesday 7/5/22 @ 9:34 AM
✅
220kj
80rpm
42%
17mph
Thursday 7/7/22 @ 9:32 AM
127kj
68rpm
37%
14mph
Friday 6/24/22 @ 9:31 AM
✅
222kj
84rpm
41%
18mph
Thursday 6/23/22 @ 10:14 AM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 9:27 AM
✅
148kj
80rpm
42%
18mph
Thursday 5/19/22 @ 10:54 AM
89kj
66rpm
39%
14mph
Sunday 6/20/21 @ 5:19 PM
✅
293kj
55rpm
49%
15mph
Saturday 5/15/21 @ 12:58 PM
211kj
70rpm
38%
14mph
Monday 6/7/21 @ 9:16 AM
✅
182kj
75rpm
40%
15mph
Saturday 10/3/20 @ 1:26 PM
149kj
71rpm
39%
15mph
Saturday 5/22/21 @ 2:59 PM
✅
218kj
81rpm
42%
17mph
Saturday 5/8/21 @ 12:57 PM
144kj
72rpm
39%
15mph
Wednesday 4/1/20 @ 9:11 PM
✅
226kj
84rpm
41%
18mph
Sunday 4/5/20 @ 12:53 PM
151kj
71rpm
39%
15mph
Tuesday 3/31/20 @ 8:41 PM
✅
215kj
87rpm
40%
17mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Saturday 9/7/19 @ 3:46 PM
✅
329kj
86rpm
40%
18mph
Saturday 9/7/19 @ 3:45 PM
239kj
72rpm
40%
15mph
Monday 8/12/19 @ 2:28 PM
✅
149kj
81rpm
43%
18mph
Wednesday 8/14/19 @ 11:43 AM
105kj
67rpm
42%
15mph
Workouts
211
kj
Saturday 5/15/21
131
kj
Monday 3/16/20