Shake and Bake

Workouts

Wednesday 6/15/22 @ 9:25 AM
241kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/20/22 @ 4:45 PM
✅
317kj
77rpm
49%
20mph
Thursday 4/22/21 @ 9:14 AM
199kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 4/24/21 @ 4:22 PM
✅
261kj
72rpm
47%
18mph
Wednesday 4/14/21 @ 9:55 PM
179kj
80rpm
39%
16mph
30 min 90s Ride
Cody Rigsby
Monday 4/19/21 @ 12:13 PM
✅
226kj
77rpm
43%
17mph
Tuesday 3/31/20 @ 8:41 PM
215kj
87rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
✅
295kj
60rpm
52%
16mph
Monday 1/20/20 @ 5:17 PM
250kj
83rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
✅
479kj
79rpm
58%
23mph
Thursday 10/31/19 @ 9:27 AM
✅
199kj
69rpm
44%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 11/5/19 @ 1:38 PM
175kj
69rpm
42%
16mph
Wednesday 10/2/19 @ 9:23 AM
✅
205kj
83rpm
40%
17mph
30 min Latin Celebration Ride
Robin Arzón
Saturday 9/28/19 @ 3:6 PM
184kj
77rpm
39%
16mph
Friday 9/27/19 @ 9:39 AM
✅
204kj
76rpm
42%
17mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 12:42 PM
178kj
70rpm
41%
15mph
Tuesday 7/23/19 @ 7:11 PM
✅
243kj
72rpm
48%
18mph
30 min Tabata Ride
Robin Arzón
Wednesday 6/12/19 @ 12:49 PM
191kj
69rpm
44%
16mph
Thursday 6/20/19 @ 2:32 PM
✅
188kj
79rpm
40%
16mph
30 min Pop Ride
Robin Arzón
Thursday 6/20/19 @ 12:41 PM
171kj
78rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
241 kj
Wednesday 6/15/22
✅ 317 kj
Wednesday 4/20/22
30 min Pop Ride
Cody Rigsby
199 kj
Thursday 4/22/21
✅ 261 kj
Saturday 4/24/21
30 min 90s Ride
Cody Rigsby
179 kj
Wednesday 4/14/21
✅ 226 kj
Monday 4/19/21
30 min Together We Go Far Ride
Robin Arzón
215 kj
Tuesday 3/31/20
✅ 295 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
250 kj
Monday 1/20/20
✅ 479 kj
Friday 1/17/20
30 min 90s Ride
Cody Rigsby
✅ 199 kj
Thursday 10/31/19
175 kj
Tuesday 11/5/19
30 min Latin Celebration Ride
Robin Arzón
✅ 205 kj
Wednesday 10/2/19
184 kj
Saturday 9/28/19
30 min Groove Ride
Cody Rigsby
✅ 204 kj
Friday 9/27/19
178 kj
Friday 9/27/19
30 min Tabata Ride
Robin Arzón
✅ 243 kj
Tuesday 7/23/19
191 kj
Wednesday 6/12/19
30 min Pop Ride
Robin Arzón
✅ 188 kj
Thursday 6/20/19
171 kj
Thursday 6/20/19