Shake and Bake
Workouts
Sunday 7/24/22 @ 2:8 PM
✅
249kj
78rpm
46%
19mph
Wednesday 7/27/22 @ 5:47 PM
108kj
63rpm
37%
13mph
Tuesday 5/31/22 @ 9:27 AM
✅
148kj
80rpm
42%
18mph
Wednesday 6/15/22 @ 2:7 AM
66kj
61rpm
36%
12mph
Wednesday 6/8/22 @ 9:25 AM
✅
235kj
85rpm
41%
18mph
Wednesday 1/8/20 @ 7:58 PM
132kj
74rpm
34%
14mph
Tuesday 5/24/22 @ 9:31 AM
✅
211kj
83rpm
41%
17mph
Wednesday 4/6/22 @ 1:22 AM
110kj
72rpm
34%
13mph
Thursday 11/26/20 @ 1:2 PM
✅
269kj
76rpm
41%
16mph
Thursday 11/25/21 @ 2:58 PM
173kj
71rpm
35%
13mph
Saturday 11/9/19 @ 3:43 PM
✅
266kj
83rpm
44%
19mph
Tuesday 8/25/20 @ 1:27 AM
190kj
77rpm
41%
16mph
Monday 8/12/19 @ 2:28 PM
✅
149kj
81rpm
43%
18mph
Thursday 5/21/20 @ 1:14 AM
89kj
76rpm
36%
14mph
Saturday 8/3/19 @ 12:45 PM
✅
231kj
77rpm
44%
18mph
Wednesday 3/18/20 @ 12:29 AM
181kj
79rpm
40%
16mph
Monday 1/20/20 @ 5:17 PM
✅
250kj
83rpm
44%
18mph
Tuesday 3/10/20 @ 7:45 PM
72kj
52rpm
33%
9mph
Monday 1/13/20 @ 10:31 AM
✅
204kj
82rpm
40%
17mph
Friday 1/10/20 @ 1:26 AM
158kj
70rpm
41%
15mph
Workouts
108
kj
Wednesday 7/27/22
66
kj
Wednesday 6/15/22
173
kj
Thursday 11/25/21
190
kj
Tuesday 8/25/20
158
kj
Friday 1/10/20