Shake and Bake
Workouts
Tuesday 5/31/22 @ 9:27 AM
✅
148kj
80rpm
42%
18mph
Wednesday 5/25/22 @ 10:42 AM
140kj
91rpm
37%
17mph
Thursday 4/22/21 @ 9:14 AM
199kj
76rpm
42%
17mph
Wednesday 4/21/21 @ 10:32 AM
✅
228kj
88rpm
40%
18mph
Tuesday 3/31/20 @ 8:41 PM
215kj
87rpm
40%
17mph
Sunday 3/22/20 @ 5:58 PM
✅
235kj
84rpm
42%
18mph
Tuesday 12/31/19 @ 10:37 AM
205kj
76rpm
42%
17mph
Wednesday 1/22/20 @ 6:47 PM
✅
223kj
80rpm
42%
18mph
Monday 1/20/20 @ 5:17 PM
250kj
83rpm
44%
18mph
Friday 1/17/20 @ 1:25 AM
✅
297kj
88rpm
45%
20mph
Saturday 9/14/19 @ 6:2 PM
312kj
74rpm
42%
16mph
Saturday 9/14/19 @ 7:25 PM
✅
314kj
75rpm
43%
17mph
Wednesday 8/28/19 @ 10:41 AM
208kj
84rpm
40%
17mph
Saturday 8/24/19 @ 11:56 AM
✅
236kj
80rpm
43%
18mph
Monday 8/5/19 @ 9:34 PM
211kj
74rpm
43%
17mph
Sunday 8/4/19 @ 6:49 PM
✅
227kj
78rpm
45%
19mph
Tuesday 7/23/19 @ 7:11 PM
243kj
72rpm
48%
18mph
Wednesday 6/12/19 @ 7:36 PM
✅
247kj
77rpm
46%
18mph
Tuesday 6/25/19 @ 6:35 PM
295kj
75rpm
42%
17mph
Saturday 6/22/19 @ 6:55 PM
✅
359kj
77rpm
45%
18mph
Workouts
140
kj
Wednesday 5/25/22
215
kj
Tuesday 3/31/20
205
kj
Tuesday 12/31/19