Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:25 AM
✅
235kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 7:3 PM
218kj
81rpm
41%
17mph
Monday 6/14/21 @ 9:20 AM
✅
203kj
81rpm
40%
17mph
Sunday 1/2/22 @ 6:58 PM
172kj
69rpm
42%
16mph
Friday 5/7/21 @ 9:16 AM
198kj
76rpm
41%
17mph
Thursday 3/11/21 @ 5:9 PM
✅
218kj
75rpm
43%
17mph
Sunday 12/1/19 @ 5:0 PM
✅
206kj
81rpm
48%
20mph
Monday 1/27/20 @ 5:18 PM
193kj
76rpm
49%
20mph
Thursday 12/26/19 @ 12:8 PM
165kj
70rpm
40%
15mph
Thursday 12/26/19 @ 4:25 PM
✅
171kj
73rpm
40%
16mph
Friday 12/20/19 @ 10:37 AM
220kj
67rpm
46%
17mph
Sunday 12/15/19 @ 5:51 PM
✅
220kj
65rpm
48%
17mph
Thursday 9/19/19 @ 9:32 AM
207kj
81rpm
41%
17mph
Friday 11/8/19 @ 5:6 PM
✅
208kj
79rpm
42%
17mph
Monday 10/14/19 @ 9:26 AM
✅
243kj
81rpm
43%
18mph
Tuesday 10/8/19 @ 3:35 PM
117kj
77rpm
40%
16mph
Workouts
198
kj
Friday 5/7/21
165
kj
Thursday 12/26/19