Shake and Bake

Workouts

Saturday 7/16/22 @ 12:39 PM
✅
301kj
82rpm
47%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 8/12/22 @ 6:55 PM
96kj
69rpm
31%
12mph
Saturday 4/11/20 @ 2:24 PM
✅
774kj
85rpm
43%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Wednesday 8/10/22 @ 1:35 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 301 kj
Saturday 7/16/22
96 kj
Friday 8/12/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 774 kj
Saturday 4/11/20
kj
Wednesday 8/10/22