Shake and Bake
Workouts
Saturday 3/11/23 @ 12:20 PM
✅
283kj
82rpm
45%
19mph
Tuesday 3/14/23 @ 12:52 AM
138kj
70rpm
38%
14mph
Monday 5/24/21 @ 9:57 AM
✅
248kj
72rpm
45%
17mph
Tuesday 7/27/21 @ 3:11 AM
197kj
67rpm
44%
15mph
Monday 4/27/20 @ 4:5 PM
✅
167kj
76rpm
44%
18mph
Saturday 2/13/21 @ 9:0 PM
129kj
75rpm
41%
16mph
Monday 5/11/20 @ 10:11 AM
✅
232kj
81rpm
43%
18mph
Saturday 5/16/20 @ 3:45 PM
187kj
81rpm
39%
16mph
Monday 4/13/20 @ 4:13 PM
✅
187kj
85rpm
37%
16mph
Friday 3/27/20 @ 4:11 PM
177kj
85rpm
37%
16mph
Wednesday 3/18/20 @ 8:56 AM
✅
205kj
81rpm
40%
17mph
Saturday 2/15/20 @ 4:9 PM
202kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Tuesday 3/5/19 @ 12:45 PM
✅
248kj
79rpm
44%
18mph
Sunday 3/10/19 @ 4:28 AM
215kj
76rpm
43%
17mph
Monday 1/28/19 @ 1:48 PM
✅
376kj
75rpm
46%
18mph
Monday 1/28/19 @ 2:58 PM
302kj
75rpm
41%
16mph
Workouts
138
kj
Tuesday 3/14/23
197
kj
Tuesday 7/27/21
187
kj
Saturday 5/16/20