Shake and Bake
Workouts
Saturday 12/31/22 @ 2:35 PM
✅
237kj
81rpm
42%
18mph
Saturday 12/31/22 @ 11:0 PM
225kj
77rpm
44%
18mph
Monday 7/12/21 @ 10:23 AM
✅
124kj
81rpm
43%
18mph
Friday 7/2/21 @ 10:39 PM
0kj
0rpm
13%
0mph
Saturday 5/2/20 @ 3:56 PM
✅
297kj
85rpm
44%
19mph
Sunday 5/3/20 @ 4:4 PM
213kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 8:53 AM
265kj
77rpm
45%
18mph
Thursday 4/16/20 @ 4:25 PM
✅
324kj
82rpm
47%
20mph
Sunday 3/15/20 @ 10:28 PM
301kj
82rpm
42%
18mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Wednesday 11/20/19 @ 2:12 PM
✅
251kj
75rpm
46%
18mph
Friday 11/15/19 @ 1:29 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
Monday 3/25/19 @ 1:16 PM
✅
143kj
82rpm
40%
17mph
Thursday 3/21/19 @ 11:25 AM
kj
rpm
%
0mph
Monday 3/18/19 @ 4:24 PM
✅
284kj
80rpm
46%
19mph
Thursday 3/21/19 @ 11:27 AM
kj
rpm
%
0mph
Thursday 1/31/19 @ 1:27 PM
✅
221kj
86rpm
39%
17mph
Saturday 1/26/19 @ 10:21 PM
0kj
0rpm
39%
0mph
Workouts
225
kj
Saturday 12/31/22
213
kj
Sunday 5/3/20
0
kj
Thursday 7/4/19