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Shake and Bake
2boysmomct
CT
18 π₯
Beat glitterintheair
VS
glitterintheair
Tampa
0
Beat 2boysmomct
Workouts
Next Workouts
Monday 1/16/23 @ 12:53 PM
β
332
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Friday 12/9/22 @ 1:27 PM
202
kj
69
rpm
37
%
14
mph
Tuesday 1/12/21 @ 11:10 AM
β
203
kj
62
rpm
48
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Friday 11/12/21 @ 1:30 PM
161
kj
56
rpm
48
%
15
mph
Saturday 10/24/20 @ 9:59 AM
β
276
kj
69
rpm
51
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Saturday 10/24/20 @ 7:43 PM
144
kj
51
rpm
50
%
15
mph
Thursday 8/13/20 @ 12:39 PM
β
260
kj
77
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 2:34 AM
231
kj
56
rpm
56
%
18
mph
Friday 7/31/20 @ 12:30 PM
β
266
kj
77
rpm
45
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Sunday 4/26/20 @ 11:8 PM
115
kj
69
rpm
35
%
13
mph
Monday 4/13/20 @ 4:13 PM
β
187
kj
85
rpm
37
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 6/12/20 @ 12:54 AM
133
kj
68
rpm
38
%
14
mph
Monday 1/20/20 @ 1:53 PM
β
269
kj
77
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 6/9/20 @ 10:59 PM
208
kj
69
rpm
46
%
17
mph
Thursday 7/4/19 @ 1:7 PM
β
415
kj
79
rpm
48
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 6/9/20 @ 2:38 AM
240
kj
70
rpm
40
%
15
mph
Friday 5/22/20 @ 10:55 AM
β
159
kj
77
rpm
42
%
17
mph
20 min Tabata Ride
Kendall Toole
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Share
Friday 5/15/20 @ 2:0 PM
130
kj
66
rpm
46
%
17
mph
Friday 3/20/20 @ 9:28 AM
β
233
kj
80
rpm
43
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 4/25/20 @ 10:40 PM
115
kj
72
rpm
35
%
13
mph
Next Workouts
2boysmomct
CT
18 π₯
Beat glitterintheair
VS
glitterintheair
Tampa
0
Beat 2boysmomct
Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
332
kj
Monday 1/16/23
202
kj
Friday 12/9/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
203
kj
Tuesday 1/12/21
161
kj
Friday 11/12/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
276
kj
Saturday 10/24/20
144
kj
Saturday 10/24/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
260
kj
Thursday 8/13/20
231
kj
Monday 8/17/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
266
kj
Friday 7/31/20
115
kj
Sunday 4/26/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
187
kj
Monday 4/13/20
133
kj
Friday 6/12/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
269
kj
Monday 1/20/20
208
kj
Tuesday 6/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
415
kj
Thursday 7/4/19
240
kj
Tuesday 6/9/20
20 min Tabata Ride
Kendall Toole
View Class
Share
β
159
kj
Friday 5/22/20
130
kj
Friday 5/15/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
233
kj
Friday 3/20/20
115
kj
Saturday 4/25/20
Next Workouts