Shake and Bake
Workouts
Tuesday 7/12/22 @ 12:59 PM
131kj
79rpm
40%
17mph
Wednesday 6/22/22 @ 3:11 PM
✅
161kj
80rpm
44%
18mph
Tuesday 4/12/22 @ 10:27 PM
✅
297kj
83rpm
46%
20mph
Thursday 4/21/22 @ 1:31 PM
243kj
77rpm
45%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
485kj
77rpm
50%
20mph
Sunday 12/13/20 @ 6:30 PM
394kj
70rpm
49%
19mph
Monday 5/11/20 @ 10:11 AM
232kj
81rpm
43%
18mph
Wednesday 5/20/20 @ 2:14 PM
✅
288kj
74rpm
50%
20mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 1:59 PM
233kj
68rpm
49%
18mph
Monday 1/27/20 @ 1:31 PM
179kj
74rpm
47%
17mph
Friday 7/20/18 @ 12:27 PM
✅
217kj
83rpm
48%
21mph
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Thursday 1/23/20 @ 2:14 PM
255kj
73rpm
48%
19mph
Tuesday 6/18/19 @ 1:9 PM
✅
640kj
76rpm
50%
20mph
Saturday 6/1/19 @ 2:0 PM
532kj
69rpm
51%
19mph
Tuesday 3/5/19 @ 12:45 PM
248kj
79rpm
44%
18mph
Friday 3/8/19 @ 2:30 PM
✅
285kj
72rpm
50%
20mph
Sunday 2/3/19 @ 12:34 PM
238kj
72rpm
47%
17mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Workouts
131
kj
Tuesday 7/12/22
394
kj
Sunday 12/13/20
232
kj
Monday 5/11/20
233
kj
Tuesday 3/17/20