Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:27 PM
βœ…
297kj
83rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 1:53 PM
βœ…
269kj
77rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:27 PM
βœ…
485kj
77rpm
50%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 10:58 AM
βœ…
241kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Sunday 1/10/21 @ 1:15 PM
βœ…
236kj
86rpm
41%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 10:14 AM
βœ…
169kj
35rpm
43%
9mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:28 PM
βœ…
301kj
82rpm
42%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Thursday 5/30/19 @ 10:25 AM
βœ…
267kj
77rpm
47%
19mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 4:32 PM
0kj
0rpm
22%
0mph
Sunday 2/3/19 @ 12:34 PM
βœ…
238kj
72rpm
47%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 1:52 PM
βœ…
158kj
85rpm
40%
17mph
20 min Tabata Ride
Cody Rigsby
Tuesday 1/8/19 @ 8:29 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 297 kj
Tuesday 4/12/22
kj
Wednesday 4/13/22
30 min Lady Gaga Ride
Cody Rigsby
βœ… 269 kj
Monday 1/20/20
kj
Sunday 4/4/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 485 kj
Sunday 12/13/20
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
βœ… 241 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 236 kj
Sunday 1/10/21
kj
Monday 1/4/21
45 min Bike Bootcamp: Full Body
Cody Rigsby
βœ… 169 kj
Monday 10/5/20
kj
Tuesday 9/29/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 301 kj
Sunday 3/15/20
243 kj
Sunday 3/15/20
30 min Show Up Ride
Cody Rigsby
βœ… 267 kj
Thursday 5/30/19
0 kj
Sunday 5/26/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 238 kj
Sunday 2/3/19
kj
Saturday 2/2/19
20 min Tabata Ride
Cody Rigsby
βœ… 158 kj
Wednesday 1/9/19
kj
Tuesday 1/8/19