Shake and Bake

Workouts

Wednesday 3/10/21 @ 10:37 AM
197kj
47rpm
46%
11mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 1/11/21 @ 2:22 PM
βœ…
274kj
0rpm
0%
0mph
Friday 3/5/21 @ 9:58 PM
271kj
60rpm
44%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 9:10 PM
βœ…
482kj
154rpm
0%
0mph
Tuesday 1/12/21 @ 11:10 AM
203kj
62rpm
48%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/29/21 @ 5:18 PM
βœ…
300kj
148rpm
0%
0mph
Friday 1/1/21 @ 1:15 PM
82kj
80rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 1:19 PM
βœ…
294kj
146rpm
0%
0mph
Friday 7/31/20 @ 12:30 PM
βœ…
266kj
77rpm
45%
18mph
30 min Queen Rock Ride
Denis Morton
Saturday 12/5/20 @ 3:10 PM
149kj
0rpm
0%
0mph
Thursday 9/10/20 @ 3:26 PM
223kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
βœ…
327kj
156rpm
0%
0mph
Thursday 8/13/20 @ 12:39 PM
260kj
77rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:17 PM
βœ…
324kj
156rpm
0%
0mph
Monday 1/27/20 @ 1:31 PM
179kj
74rpm
47%
17mph
20 min Tabata Ride
Robin ArzΓ³n
Tuesday 6/23/20 @ 11:42 AM
βœ…
213kj
155rpm
0%
0mph
Sunday 1/26/20 @ 11:48 AM
202kj
81rpm
43%
18mph
45 min Low Impact Ride
Jenn Sherman
Wednesday 5/20/20 @ 4:46 PM
βœ…
503kj
160rpm
0%
0mph
Saturday 11/2/19 @ 2:10 PM
βœ…
265kj
82rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/3/20 @ 5:0 PM
233kj
0rpm
0%
0mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
197 kj
Wednesday 3/10/21
βœ… 274 kj
Monday 1/11/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
271 kj
Friday 3/5/21
βœ… 482 kj
Saturday 3/6/21
30 min Intervals & Arms Ride
Emma Lovewell
203 kj
Tuesday 1/12/21
βœ… 300 kj
Friday 1/29/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
82 kj
Friday 1/1/21
βœ… 294 kj
Thursday 1/7/21
30 min Queen Rock Ride
Denis Morton
βœ… 266 kj
Friday 7/31/20
149 kj
Saturday 12/5/20
30 min XOXO, Cody
Cody Rigsby
223 kj
Thursday 9/10/20
βœ… 327 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
260 kj
Thursday 8/13/20
βœ… 324 kj
Friday 8/14/20
20 min Tabata Ride
Robin ArzΓ³n
179 kj
Monday 1/27/20
βœ… 213 kj
Tuesday 6/23/20
45 min Low Impact Ride
Jenn Sherman
202 kj
Sunday 1/26/20
βœ… 503 kj
Wednesday 5/20/20
30 min P!nk Ride
Christine D'Ercole
βœ… 265 kj
Saturday 11/2/19
233 kj
Sunday 5/3/20