Shake and Bake
Workouts
Sunday 12/3/23 @ 1:32 PM
✅
77kj
88rpm
39%
18mph
Wednesday 1/6/21 @ 10:35 PM
54kj
87rpm
35%
16mph
Friday 5/5/23 @ 8:50 AM
194kj
85rpm
38%
17mph
Friday 5/5/23 @ 11:22 AM
✅
219kj
79rpm
35%
15mph
Wednesday 2/17/21 @ 10:58 AM
✅
241kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 3:28 PM
220kj
83rpm
41%
18mph
Thursday 1/28/21 @ 11:14 AM
✅
388kj
77rpm
46%
19mph
Monday 5/11/20 @ 2:12 PM
322kj
77rpm
43%
17mph
Friday 1/15/21 @ 11:8 AM
✅
365kj
83rpm
42%
18mph
Monday 10/26/20 @ 10:10 PM
235kj
84rpm
35%
15mph
Friday 1/1/21 @ 1:15 PM
82kj
80rpm
42%
17mph
Tuesday 1/5/21 @ 3:13 PM
✅
220kj
82rpm
41%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
485kj
77rpm
50%
20mph
Monday 12/14/20 @ 3:18 PM
341kj
77rpm
43%
18mph
Saturday 10/24/20 @ 9:59 AM
✅
276kj
69rpm
51%
18mph
Monday 10/12/20 @ 1:54 PM
221kj
75rpm
44%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Monday 3/16/20 @ 9:27 PM
210kj
85rpm
40%
17mph
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Friday 1/17/20 @ 1:21 AM
187kj
85rpm
38%
16mph
Workouts
194
kj
Friday 5/5/23
322
kj
Monday 5/11/20
235
kj
Monday 10/26/20
82
kj
Friday 1/1/21
341
kj
Monday 12/14/20
221
kj
Monday 10/12/20