Shake and Bake
Workouts
Saturday 12/10/22 @ 12:43 PM
120kj
71rpm
56%
21mph
Saturday 11/9/19 @ 3:58 PM
✅
151kj
72rpm
63%
23mph
Thursday 10/29/20 @ 3:3 PM
104kj
77rpm
40%
17mph
Tuesday 12/10/19 @ 11:59 AM
✅
238kj
79rpm
59%
24mph
Thursday 8/13/20 @ 12:39 PM
260kj
77rpm
46%
18mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
Saturday 5/23/20 @ 2:21 PM
154kj
84rpm
41%
18mph
Monday 5/25/20 @ 7:25 PM
✅
254kj
81rpm
53%
21mph
Sunday 3/15/20 @ 10:12 PM
119kj
87rpm
40%
18mph
Sunday 2/23/20 @ 3:46 PM
✅
180kj
90rpm
47%
21mph
Tuesday 5/28/19 @ 1:29 PM
220kj
79rpm
50%
21mph
Thursday 1/9/20 @ 12:19 PM
✅
302kj
81rpm
57%
23mph
Monday 12/16/19 @ 1:40 PM
134kj
72rpm
49%
19mph
Monday 12/16/19 @ 11:59 AM
✅
221kj
80rpm
57%
23mph
Wednesday 12/4/19 @ 1:45 PM
146kj
78rpm
48%
19mph
Wednesday 12/4/19 @ 12:41 PM
✅
230kj
81rpm
58%
23mph
Monday 9/9/19 @ 9:43 AM
150kj
75rpm
41%
16mph
Tuesday 9/3/19 @ 10:24 PM
✅
212kj
88rpm
44%
20mph
Tuesday 6/4/19 @ 2:2 PM
83kj
85rpm
42%
18mph
Monday 6/17/19 @ 9:36 PM
✅
151kj
82rpm
57%
23mph
Workouts
104
kj
Thursday 10/29/20
134
kj
Monday 12/16/19
146
kj
Wednesday 12/4/19