Shake and Bake
Workouts
Tuesday 5/25/21 @ 6:30 PM
✅
221kj
63rpm
50%
17mph
Monday 5/17/21 @ 8:2 PM
181kj
64rpm
45%
16mph
Thursday 3/25/21 @ 5:38 PM
✅
238kj
62rpm
52%
18mph
Thursday 3/25/21 @ 7:9 PM
128kj
46rpm
43%
11mph
Tuesday 12/8/20 @ 7:52 PM
✅
163kj
66rpm
51%
18mph
Tuesday 12/8/20 @ 10:9 PM
119kj
65rpm
45%
16mph
Monday 7/6/20 @ 4:59 AM
✅
236kj
71rpm
48%
18mph
Sunday 3/8/20 @ 3:39 PM
179kj
75rpm
42%
16mph
Tuesday 5/19/20 @ 6:53 PM
✅
135kj
72rpm
44%
17mph
Sunday 5/10/20 @ 5:8 PM
120kj
73rpm
41%
16mph
Sunday 4/12/20 @ 6:42 AM
✅
192kj
67rpm
54%
19mph
Monday 4/13/20 @ 8:32 PM
134kj
75rpm
42%
17mph
Thursday 4/9/20 @ 6:43 PM
✅
180kj
62rpm
55%
19mph
Wednesday 3/25/20 @ 9:49 PM
130kj
71rpm
44%
16mph
Tuesday 3/31/20 @ 7:15 PM
✅
145kj
73rpm
45%
17mph
Friday 2/21/20 @ 7:14 PM
110kj
67rpm
43%
15mph
Friday 3/20/20 @ 5:50 AM
169kj
75rpm
39%
16mph
Tuesday 3/17/20 @ 9:56 PM
✅
171kj
74rpm
40%
15mph
Workouts
128
kj
Thursday 3/25/21
169
kj
Friday 3/20/20