Shake and Bake

Workouts

Thursday 12/2/21 @ 6:56 PM
15kj
71rpm
22%
9mph
10 min Low Impact Ride
Bradley Rose
Wednesday 10/6/21 @ 6:15 PM
βœ…
34kj
84rpm
29%
13mph
Monday 7/20/20 @ 4:37 AM
βœ…
238kj
73rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Sunday 9/19/21 @ 6:54 PM
βœ…
157kj
76rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 2:57 PM
120kj
86rpm
36%
16mph
Wednesday 2/17/21 @ 12:25 AM
161kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
βœ…
173kj
83rpm
37%
16mph
Monday 6/15/20 @ 5:35 AM
172kj
69rpm
43%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
βœ…
200kj
80rpm
40%
17mph
Friday 5/22/20 @ 4:1 PM
βœ…
133kj
67rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:37 PM
124kj
79rpm
41%
17mph
Tuesday 5/5/20 @ 6:19 PM
βœ…
406kj
71rpm
45%
17mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 3:29 PM
373kj
74rpm
40%
16mph
Friday 3/20/20 @ 5:50 AM
βœ…
169kj
75rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Wednesday 12/4/19 @ 5:5 AM
βœ…
109kj
80rpm
37%
16mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Sunday 1/19/20 @ 9:38 PM
βœ…
241kj
76rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph

Workouts

10 min Low Impact Ride
Bradley Rose
15 kj
Thursday 12/2/21
βœ… 34 kj
Wednesday 10/6/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 238 kj
Monday 7/20/20
200 kj
Wednesday 12/2/20
20 min Pop Ride
Cody Rigsby
βœ… 157 kj
Sunday 9/19/21
120 kj
Monday 9/20/21
30 min Pop Ride
Cody Rigsby
161 kj
Wednesday 2/17/21
βœ… 173 kj
Wednesday 2/17/21
30 min Ricky Martin Ride
Cody Rigsby
172 kj
Monday 6/15/20
βœ… 200 kj
Friday 6/12/20
20 min Pop Ride
Cody Rigsby
βœ… 133 kj
Friday 5/22/20
124 kj
Saturday 3/28/20
60 min Groove Ride
Cody Rigsby
βœ… 406 kj
Tuesday 5/5/20
373 kj
Sunday 3/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 169 kj
Friday 3/20/20
167 kj
Sunday 3/15/20
20 min Low Impact Ride
Cody Rigsby
βœ… 109 kj
Wednesday 12/4/19
38 kj
Wednesday 2/19/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 241 kj
Sunday 1/19/20
192 kj
Sunday 1/19/20