Shake and Bake
Workouts
Monday 12/14/20 @ 8:53 PM
130kj
73rpm
43%
17mph
Friday 12/18/20 @ 2:26 PM
✅
224kj
66rpm
57%
21mph
Tuesday 12/8/20 @ 7:52 PM
163kj
66rpm
51%
18mph
Tuesday 12/8/20 @ 9:9 PM
✅
207kj
70rpm
53%
20mph
Wednesday 8/26/20 @ 7:34 PM
155kj
74rpm
46%
18mph
Tuesday 8/18/20 @ 11:53 AM
✅
203kj
68rpm
53%
20mph
Tuesday 8/25/20 @ 6:21 PM
135kj
80rpm
41%
17mph
Saturday 8/15/20 @ 3:35 PM
✅
209kj
64rpm
56%
20mph
Thursday 8/20/20 @ 7:4 PM
139kj
73rpm
44%
17mph
Friday 8/7/20 @ 11:55 AM
✅
150kj
73rpm
45%
18mph
Sunday 6/28/20 @ 5:7 AM
161kj
67rpm
50%
18mph
Tuesday 6/9/20 @ 10:11 AM
✅
213kj
64rpm
57%
20mph
Sunday 1/19/20 @ 9:38 PM
241kj
76rpm
46%
18mph
Monday 4/20/20 @ 10:34 PM
✅
329kj
61rpm
60%
21mph
Wednesday 4/8/20 @ 7:28 PM
280kj
68rpm
52%
19mph
Monday 4/13/20 @ 5:58 PM
✅
310kj
61rpm
58%
20mph
Wednesday 12/18/19 @ 1:20 AM
271kj
76rpm
48%
19mph
Wednesday 4/8/20 @ 4:24 PM
✅
330kj
61rpm
60%
21mph
Friday 3/20/20 @ 5:50 AM
169kj
75rpm
39%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
422kj
54rpm
73%
23mph
Workouts
169
kj
Friday 3/20/20