Shake and Bake
Workouts
Wednesday 12/8/21 @ 7:21 PM
35kj
71rpm
27%
11mph
Friday 12/10/21 @ 6:55 PM
✅
106kj
86rpm
39%
17mph
Sunday 2/14/21 @ 6:57 PM
✅
223kj
69rpm
47%
17mph
Thursday 9/10/20 @ 7:0 PM
131kj
0rpm
0%
0mph
Tuesday 8/25/20 @ 6:21 PM
✅
135kj
80rpm
41%
17mph
Friday 8/14/20 @ 5:20 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 6:20 PM
✅
201kj
67rpm
47%
17mph
Tuesday 9/3/19 @ 8:56 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 4:57 AM
✅
186kj
70rpm
43%
16mph
Wednesday 10/23/19 @ 8:5 PM
8kj
0rpm
0%
0mph
Tuesday 4/28/20 @ 5:34 AM
146kj
68rpm
48%
17mph
Monday 4/27/20 @ 10:16 PM
✅
197kj
75rpm
50%
19mph
Thursday 4/23/20 @ 6:14 PM
224kj
74rpm
45%
17mph
Wednesday 4/22/20 @ 9:38 PM
✅
271kj
84rpm
44%
19mph
Friday 4/17/20 @ 7:14 PM
136kj
73rpm
44%
17mph
Thursday 4/16/20 @ 10:2 PM
✅
186kj
96rpm
41%
19mph
Monday 4/6/20 @ 11:25 PM
✅
139kj
72rpm
44%
17mph
Friday 3/20/20 @ 2:38 PM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 3:31 AM
✅
226kj
70rpm
47%
18mph
Tuesday 9/10/19 @ 7:25 PM
172kj
0rpm
0%
0mph
Workouts
224
kj
Thursday 4/23/20