Shake and Bake
Workouts
Tuesday 12/8/20 @ 7:52 PM
163kj
66rpm
51%
18mph
Monday 12/14/20 @ 9:21 AM
✅
205kj
76rpm
50%
20mph
Tuesday 9/28/21 @ 4:4 AM
73kj
71rpm
45%
18mph
Wednesday 11/10/21 @ 9:5 AM
✅
107kj
66rpm
56%
20mph
Thursday 1/28/21 @ 7:28 PM
10kj
22rpm
31%
4mph
Thursday 12/31/20 @ 8:45 AM
✅
319kj
80rpm
49%
20mph
Monday 12/21/20 @ 9:17 PM
130kj
72rpm
43%
17mph
Friday 12/25/20 @ 10:48 AM
✅
213kj
79rpm
50%
20mph
Wednesday 11/25/20 @ 8:13 PM
225kj
71rpm
47%
17mph
Sunday 11/15/20 @ 11:7 AM
✅
310kj
81rpm
48%
20mph
Thursday 7/2/20 @ 7:54 PM
210kj
72rpm
46%
17mph
Saturday 7/4/20 @ 9:39 AM
✅
314kj
76rpm
51%
20mph
Monday 8/17/20 @ 4:3 PM
244kj
70rpm
49%
18mph
Friday 8/14/20 @ 6:38 AM
✅
312kj
76rpm
51%
20mph
Friday 5/22/20 @ 4:1 PM
133kj
67rpm
46%
17mph
Saturday 3/28/20 @ 2:34 PM
✅
228kj
75rpm
54%
21mph
Sunday 1/19/20 @ 9:38 PM
241kj
76rpm
46%
18mph
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Friday 10/25/19 @ 11:27 PM
✅
201kj
60rpm
50%
17mph
Thursday 11/7/19 @ 6:44 AM
197kj
78rpm
41%
16mph
Workouts
10
kj
Thursday 1/28/21
197
kj
Thursday 11/7/19