Shake and Bake

Workouts

Wednesday 9/29/21 @ 10:34 AM
48kj
76rpm
28%
11mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 10/4/21 @ 2:20 PM
✅
111kj
79rpm
31%
13mph
Monday 10/21/19 @ 10:33 AM
73kj
76rpm
32%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 10/6/19 @ 10:4 PM
✅
104kj
70rpm
40%
15mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
48 kj
Wednesday 9/29/21
✅ 111 kj
Monday 10/4/21
20 min Beginner Ride
Tunde Oyeneyin
73 kj
Monday 10/21/19
✅ 104 kj
Sunday 10/6/19