Shake and Bake

Workouts

Monday 10/21/19 @ 10:33 AM
73kj
76rpm
32%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 9/29/19 @ 1:1 AM
✅
79kj
73rpm
34%
13mph
Thursday 10/24/19 @ 10:38 AM
112kj
75rpm
33%
13mph
30 min Advanced Beginner Ride
Ally Love
Wednesday 10/2/19 @ 8:25 AM
✅
116kj
68rpm
36%
13mph
Wednesday 10/23/19 @ 11:3 PM
55kj
73rpm
31%
12mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 10/16/19 @ 8:59 AM
✅
130kj
71rpm
37%
14mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
73 kj
Monday 10/21/19
✅ 79 kj
Sunday 9/29/19
30 min Advanced Beginner Ride
Ally Love
112 kj
Thursday 10/24/19
✅ 116 kj
Wednesday 10/2/19
30 min Advanced Beginner Ride
Alex Toussaint
55 kj
Wednesday 10/23/19
✅ 130 kj
Wednesday 10/16/19