Shake and Bake
Workouts
Monday 3/14/22 @ 3:49 PM
✅
423kj
84rpm
45%
19mph
Thursday 3/17/22 @ 11:41 PM
281kj
87rpm
37%
16mph
Monday 5/10/21 @ 9:56 PM
✅
384kj
79rpm
44%
18mph
Monday 3/23/20 @ 10:16 PM
291kj
99rpm
34%
17mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Wednesday 3/25/20 @ 2:49 PM
305kj
100rpm
35%
17mph
Friday 11/27/20 @ 12:0 AM
✅
188kj
75rpm
40%
16mph
Sunday 11/15/20 @ 2:23 PM
185kj
103rpm
32%
16mph
Saturday 4/25/20 @ 3:56 PM
✅
233kj
75rpm
43%
18mph
Sunday 9/27/20 @ 4:56 PM
225kj
74rpm
43%
17mph
Thursday 7/30/20 @ 12:9 PM
205kj
67rpm
43%
16mph
Friday 8/28/20 @ 9:41 PM
✅
211kj
79rpm
41%
16mph
Monday 5/4/20 @ 11:25 AM
✅
327kj
77rpm
39%
16mph
Monday 5/4/20 @ 10:18 PM
297kj
100rpm
33%
16mph
Wednesday 4/8/20 @ 11:19 AM
✅
348kj
79rpm
42%
17mph
Monday 4/6/20 @ 10:7 PM
291kj
92rpm
35%
16mph
Tuesday 3/31/20 @ 11:44 AM
✅
212kj
80rpm
41%
17mph
Thursday 4/2/20 @ 11:8 PM
186kj
97rpm
34%
16mph
Monday 3/16/20 @ 11:18 PM
✅
245kj
73rpm
47%
18mph
Sunday 3/22/20 @ 9:46 PM
198kj
87rpm
37%
16mph
Workouts
281
kj
Thursday 3/17/22
291
kj
Monday 3/23/20
305
kj
Wednesday 3/25/20
185
kj
Sunday 11/15/20
186
kj
Thursday 4/2/20