Shake and Bake
Workouts
Saturday 11/27/21 @ 1:20 PM
✅
161kj
77rpm
45%
18mph
Sunday 12/22/19 @ 9:56 PM
147kj
82rpm
41%
17mph
Monday 8/2/21 @ 12:41 PM
240kj
83rpm
41%
18mph
Tuesday 7/6/21 @ 11:3 AM
✅
240kj
91rpm
39%
18mph
Monday 3/1/21 @ 11:28 PM
239kj
77rpm
44%
18mph
Thursday 7/22/21 @ 2:36 AM
✅
300kj
86rpm
45%
20mph
Saturday 3/13/21 @ 2:28 PM
486kj
77rpm
44%
18mph
Friday 2/14/20 @ 12:2 AM
✅
487kj
81rpm
43%
18mph
Saturday 12/19/20 @ 1:53 PM
501kj
77rpm
44%
18mph
Saturday 10/31/20 @ 7:41 PM
✅
541kj
78rpm
47%
19mph
Thursday 7/30/20 @ 12:9 PM
205kj
67rpm
43%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
386kj
75rpm
56%
22mph
Monday 6/22/20 @ 11:28 PM
221kj
77rpm
42%
17mph
Sunday 2/9/20 @ 5:58 PM
✅
243kj
88rpm
40%
18mph
Saturday 6/20/20 @ 1:2 PM
709kj
77rpm
44%
18mph
Sunday 6/21/20 @ 12:23 PM
✅
765kj
83rpm
44%
19mph
Saturday 4/25/20 @ 3:56 PM
233kj
75rpm
43%
18mph
Friday 1/17/20 @ 1:27 AM
✅
303kj
82rpm
48%
20mph
Saturday 4/18/20 @ 3:24 PM
246kj
86rpm
42%
18mph
Wednesday 2/19/20 @ 3:29 PM
✅
269kj
85rpm
44%
19mph
Workouts
240
kj
Monday 8/2/21
239
kj
Monday 3/1/21
486
kj
Saturday 3/13/21
501
kj
Saturday 12/19/20
205
kj
Thursday 7/30/20
221
kj
Monday 6/22/20
709
kj
Saturday 6/20/20
246
kj
Saturday 4/18/20