Shake and Bake
Workouts
Saturday 1/29/22 @ 1:17 PM
✅
650kj
79rpm
45%
19mph
Saturday 10/16/21 @ 2:48 PM
569kj
91rpm
38%
18mph
Sunday 2/28/21 @ 3:16 PM
✅
424kj
81rpm
44%
19mph
Tuesday 12/8/20 @ 12:58 AM
340kj
85rpm
38%
17mph
Friday 5/8/20 @ 11:25 AM
145kj
82rpm
39%
17mph
Sunday 2/28/21 @ 10:37 PM
✅
150kj
93rpm
37%
17mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Monday 2/10/20 @ 11:38 PM
315kj
89rpm
38%
17mph
Saturday 12/19/20 @ 1:53 PM
✅
501kj
77rpm
44%
18mph
Monday 12/21/20 @ 10:53 PM
471kj
92rpm
39%
18mph
Wednesday 12/16/20 @ 8:17 PM
✅
353kj
78rpm
42%
18mph
Sunday 12/20/20 @ 12:5 AM
333kj
93rpm
37%
18mph
Monday 11/4/19 @ 10:45 AM
✅
370kj
78rpm
44%
18mph
Monday 8/31/20 @ 10:53 PM
352kj
89rpm
39%
18mph
Saturday 4/25/20 @ 3:56 PM
✅
233kj
75rpm
43%
18mph
Friday 1/17/20 @ 1:22 AM
229kj
81rpm
43%
18mph
Thursday 12/19/19 @ 10:53 AM
✅
194kj
81rpm
46%
19mph
Sunday 12/22/19 @ 9:49 PM
157kj
81rpm
43%
18mph
Thursday 12/5/19 @ 11:55 PM
✅
125kj
63rpm
51%
18mph
Friday 12/6/19 @ 11:44 PM
115kj
78rpm
43%
18mph
Workouts
569
kj
Saturday 10/16/21
315
kj
Monday 2/10/20
471
kj
Monday 12/21/20
333
kj
Sunday 12/20/20
115
kj
Friday 12/6/19